Grapefruit
Name: Grapefruit
Scientific Name: Citrus paradisi
Family: Rutaceae
Grapefruit is believed to be native to Jamaica. It is sometimes confused with the pomelo (Citrus maxima), which is a close relation but is larger and pear-shaped.
The grapefruit tree can grow to a height of 26 to 30 feet. Grapefruits are round, with a diameter of between 4 and 6 inches. Their thin skin may be either completely yellow or yellow with a pinkish hue. The pulp of the fruit may be yellow, pinkish, or reddish. It can be more or less sharp-tasting, acidic, sweet, and fragrant.
The United States is the largest producer of grapefruit, accounting for over 40% of global production. Approximately 60% of the grapefruit crop is used for the manufacture of juice and canned grapefruit, while the rest is sold fresh.

BuyingChoose grapefruits that are heavy for their size, quite firm, with tight and shiny skin. Avoid overly soft fruits with dull- colored skin. Benefits
High in vitamin C and potassium.
A good source of folate, iron, calcium, and other minerals.
Pink and red varieties are high in beta carotene, a precursor of vitamin A.
High in fiber, low in calories.
Contain bioflavonoids and other plant chemicals that protect against cancer and heart disease.
Nutrition
Nutritional information per 100 g
Water
Protein
Fat
Carbohydrates
Fiber
Calories
91%
0.6 g
0.1 g
8g
0.6 g
30 to 33
The nutritional value of the grapefruit varies with the color (white, pink, or red). Red and pink grapefruits have a higher amount of vitamin A.
Half a grapefruit provides more than 50 percent of the adult Recommended Dietary Allowance (RDA) of vitamin C; it also has 325mg of potassium, 25mcg (micrograms) of folate, 40mg of calcium, and l mg of iron. The pink and red varieties are high in beta carotene, an antioxidant that the body converts to vitamin A.
A cup of unsweetened grapefruit juice has 95mg of vitamin C, more than 150 percent of the RDA, and most of the other nutrients found in the fresh fruit.
Medicinal Value
Grapefruit stimulates the appetite and is used for its digestive, stomachic, antiseptic, tonic, and diuretic qualities.
Grapefruit and Weight Loss Diets
Over the years a number of people have promoted the grapefruit as possessing a unique ability to burn away fat. People following grapefruit diets lose weight because they eat little else-a practice that can lead to nutritional deficiencies.
Grapefruits, however, are a good food to include in a sensible weight-loss diet; a serving contains less than 100 calories, and its high-fiber content satisfies hunger. If you're trying to lose weight, make grapefruit your first course to help prevent overeating. It's also an ideal snack food.
Grapefruit and Cholesterol Control
Grapefruits are especially high in pectin, a soluble fiber that helps lower blood cholesterol.
Grapefruit for Cancer Control
Recent studies indicate that grapefruits contain substances that are useful in preventing several diseases. Pink and red grapefruits are high in lycopene, an antioxidant that appears to lower the risk of prostate cancer. Researchers have not yet identified lycopene's mechanism of action, but a 6-year Harvard study involving 48,000 doctors and other health professionals has linked 10 servings of lycopene-rich foods a week with a 50 percent reduction in prostate cancer.
Other protective plant chemicals found in grapefruits include phenolic acid, which inhibits the formation of cancer-causing nitrosamines; limonoids, terpenes, and monoterpenes, which induce the production of enzymes that help prevent cancer; and bioflavonoids, which inhibit the action of hormones that promote tumor growth.
Other Uses of Grapefruit
Some people with rheumatoid arthritis, lupus, and other inflammatory disorders find that eating grapefruit daily seems to alleviate their symptoms. This is thought to stem from plant chemicals that block Prostaglandins, substances that cause inflammation.
Safety
People who are allergic to citrus fruits are likely to react to grapefruits, too. The sensitivity may be to the fruit itself or to an oil in the peel.
Interactions With Drugs and MedicinesGrapefruit has serious interactions with many commonly prescribed medications.
Grapefruit juice inhibits a special enzyme in the intestines that is responsible for the natural breakdown and absorption of many medications. When the action of this enzyme is blocked, the blood levels of these medications increase, which can lead to toxic side effects from the medications.
Grapefruit juice research has suggested that flavonoids and/or furanocoumarin compounds are the substances that act to block the enzyme in the intestines that normally metabolizes many drugs.
The grapefruit juice-drug interaction can lead to unpredictable and hazardous levels of certain important drugs.
These medications should not be consumed with grapefruit juice unless advised by a doctor:
Statins (Cholesterol Lowering Drugs):
Baycol (Cerivastatin)
Mevacor (Lovastatin)
Lipitor (Atorvastatin)
Zocor (Simvastatin)
Antihistamines:
Ebastine
Seldane (Terfenadine, taken off the U.S. market) Calcium Channel Blockers (Blood Pressure Drugs):
Nimotop (Nimodipine)
Nitrendipine
Plendil (Felodipine)
Pranidipine
Sular (Nisoldipine) Psychiatric Medications:
Buspar (Buspirone)
Halcion (Triazolam)
Tegretol (Carbamazepine)
Valium (Diazepam)
Versed (Midazolam) Intestinal Medications:
Propulsid (Cisapride, taken off the U.S. market) Immune Suppressants:
Neoral (Cyclosporine)
Prograf (Tacrolimus) Pain Medications:
Methadone Impotence Drug:
Viagra (Sildenafil) Toxic blood levels of these medications can occur when patients taking them consume grapefruit juice. The high blood levels of the medications can cause damage to organs or impair their normal function, which can be dangerous.
The following drugs may potentially have interactions with grapefruit juice, but this potential has not been scientifically studied. Use caution:
Amiodarone (Cordaroneز)
Cilostazol (Pletalز)
Donepezil (Ariceptز)
Losartan (Cozaarز)
Montelukast (Singulairز)
Pimozide (Orapز)
Quetiapine (Seroquelز)
Sildenafil (Viagraز)
Tamoxifen (Nolvadexز)
Tamsulosin (Flomaxز)
Related Topic: Interactions of Grapefruit with Medications For a detailed description of how grapefruit affects the metabolism of prescription drugs.

Similar posts: benefits of buspar

Colorectal cancer, also referred to as colon cancer, is one of the most preventable cancers. Recent statistics show that the incidence (the rate at which new cancers are diagnosed) and death rates from colorectal cancer are declining, in part due to prevention through screening and removal of precancerous polyps (growths in the colon that can turn into cancer).

Similar posts: benefits of buspar

UroToday.com - In the November 1, 2008 issue of International Journal of Radiation Oncology, Biology, Physics, Dr. Cécile Proust-Lima and colleagues presented a linear mixed model to construct patient PSA profiles after radiotherapy (XRT) for prostate cancer (CaP). The included XRT data from 5 patient cohorts where men with CaP were treated for clinically localized disease.

Similar posts: benefits of buspar

Beginning with the January 2009 issue, The Journal of Nuclear Medicine - SNM's flagship publication - will be printed in full color. "This change to the publication allows the generous use of color for highlighting and enhancing the structure and organization of research reports," said Heinrich R. Schelbert, M.D., editor in chief of The Journal of Nuclear Medicine.

Similar posts: benefits of buspar

Beginning with the January 2009 issue, The Journal of Nuclear Medicine - SNM's flagship publication - will be printed in full color. "This change to the publication allows the generous use of color for highlighting and enhancing the structure and organization of research reports," said Heinrich R. Schelbert, M.D., editor in chief of The Journal of Nuclear Medicine.

Similar posts: benefits of buspar

Blogs Comment On HHS Conscience Rule, Frozen Embryos, 'Mexico City' Policy
The following summarizes selected women's health-related blog entries. ~ "Repeal the Global Gag Rule," Rep. Nita Lowey (D-N.Y.
Source: www.medicalnewstoday.com

Alabama HIV/AIDS Clinic Awarded Nearly $1 Million In HUD Funding For Housing Program
The Anniston Star on Wednesday examined an almost $1 million Department of Housing and Urban Development grant awarded to the Health Services Center in Hobson City, Ala., which is the area's only HIV/AIDS clinic.
Source: www.medicalnewstoday.com

Preclinical Studies Suggest That Living Cell Technologies' NeurotrophinCell Is Effective In Parkinson's Disease
Living Cell Technologies Limited (ASX: LCT; OTCQX: LVCLY) today reported that its pipeline product, NeurotrophinCell (NtCell), encapsulated brain choroid plexus cells, may be beneficial in Parkinson's disease. In preclinical studies, rats with induced Parkinson's disease showed improved limb function and significantly more surviving brain cells after they received implants of NtCell.
Source: www.medicalnewstoday.com

Zimbabwe's Cholera Outbreak Puts HIV-Positive People At Risk, Health Officials Say
People living with HIV/AIDS are especially vulnerable to contracting cholera in Zimbabwe, which currently is experiencing an outbreak of the waterborne illness, Stanley Takaona, Deputy President of the Zimbabwe HIV/AIDS Activist Union, said recently, IRIN/PlusNews reports.
Source: www.medicalnewstoday.com

Somnus Therapeutics Completes Phase I Study Of Sleep Maintenance Drug
Somnus Therapeutics, Inc., a private specialty pharmaceutical company developing a controlled-release sleep-maintenance therapy, and SkyePharma PLC (LSE:SKP) today announced the completion of the first Phase I study of SKP-1041. Under the terms of the licensing agreement between SkyePharma and Somnus, a US$1 million milestone payment is now payable to SkyePharma.
Source: www.medicalnewstoday.com

VIVUS Initiates Avanafil Phase 3 Trials For Males With Erectile Dysfunction
VIVUS, Inc. (NASDAQ: VVUS), a pharmaceutical company dedicated to the development and commercialization of novel therapeutic products, today announced it has initiated the first of several pivotal phase 3 studies of avanafil, our investigational product for the treatment of erectile dysfunction (ED).
Source: www.medicalnewstoday.com

Chromatin, Inc. Demonstrates Mini-Chromosome Performance Through 10 Generations
Chromatin, Inc. presented their mini-chromosome research progress today at the American Seed Trade Association's 63rd Annual Corn and Sorghum Seed Research Conference in Chicago. The invited talk, entitled "Mini-chromosomes: The future of transgenic conversions" was presented by Shawn Carlson, Chromatin's Director of Crop Genetics.
Source: www.medicalnewstoday.

Similar posts: benefits of buspar

Heart Will Go On, Celine Dion. This was very easy to get sick of as well; cloying and over-the-top and insisting on its own epic greatness. Blurg. The music's pretty; I have a string quartet version that didn't make it onto the soundtrack (from a promo CD) that's lovely. It doesn't need Celine Dion or lyrics to work. It sounds better without them.
My Favorite Nominee: Ray of Light, Madonna. I don't have much to say about it, but it works.
My Favorite Single That Year: Flagpole Sitta, Harvey Danger. That song just makes me feel awesome. I love it.

1998
Winner: Sunny Came Home, Shawn Colvin. Music from the nineties has an overwhelming percentage of suck, more than any decade. It's like America went through menopause and could only listen to this kind of sappy pap. I hate this thing, and thanks to the Crap and Crap Lite stations being played where I worked constantly, I heard it way too many fucking times.
My Favorite Nominee: MMMBop, Hanson. It's a default choice; it's the one I think is okay whereas I despise all the others (especially "Where Have All the Cowboys Gone" by Paul Cole, which should be classified a form of abuse).
My Favorite Single That Year: The End Is the Beginning Is the End, Smashing Pumpkins. I love that they used it in the Watchmen trailer.

1997
Winner: Change the World, Eric Clapton. I'm not much of a Clapton fan, really. I did like this song, although it's association with the awful Scientology-promoting John Travolta film Phenomenon counts against it a tad. It's not earth-shaking, but it's a solid, not-unpleasant song.
My Favorite Nominee: 1979, Smashing Pumpkins. Haunting, beautiful, and bittersweet.
My Favorite Single That Year: 1979, Smashing Pumpkins.

1996
Winner: Kiss from a Rose, Seal. I think it's a beautiful song. I used to hear it a lot on the radio as I was driving to work in the winter at a very dark 5 in the morning. That's the perfect time to hear it. It'll take you on a trip.
My Favorite Nominee: Kiss from a Rose, Seal.
My Favorite Single That Year: Kiss from a Rose, Seal.

1995
Winner: All I Wanna Do, Sheryl Crow. Blurg. Not a song I like.
My Favorite Nominee: Streets of Philadelphia, Bruce Springsteen. Beautiful, sad, and seething with quiet ange, disappointment, and acceptance of fear.
My Favorite Single That Year: Streets of Philadelphia, Bruce Springsteen.

1994
Winner: I Will Always Love You, Whitney Houston. Piece of overplayed shit. Especially in comparison to the original Dolly Parton song, which is perfect.
My Favorite Nominee: The River of Dreams, Billy Joel.
My Favorite Single That Year: Fields of Gold, Sting. Kind of a cheesy choice, perhaps, but I can always hear it and always love it. It's simple and pretty.

1993
Winner: Tears in Heaven, Eric Clapton. It doesn't quite hold up for me, honestly, but it's miles better than fellow nominee "Achy Breaky Heart." It's a very pretty song, but not my favorite of Clapton's.
My Favorite Nominee: Constant Craving, k.d. lang. I like the passion.
My Favorite Single That Year: One, U2. One of the most achingly beautiful songs I've ever heard.

1992
Winner: Unforgettable, Natalie Cole. The fact that the Grammys honored that hacky, schlocky, sympathy-begging, cloying bit of grave-robbing Natalie Cole did to cash in on honor her father is as sad as it is unsurprising.
My Favorite Nominee: Losing My Religion, R.E.M. It was overplayed, but if you listen to it now, it sounds almost fresh again. It really is just a good song.
My Favorite Single That Year: Crazy, Seal.

1991
Winner: Another Day in Paradise, Phil Collins. Preachy, annoying, and not even the best song from that Phil Collins album. (Actually, I just checked and sadly, it is. I despise "Something Happened on the Way to Heaven," and "I Wish It Would Rain" just sounds like a rip-off of "Wish You Were Here" with Clapton on guitar.)
My Favorite Nominee: Nothing Compares 2 U, Sinead O'Connor. Of the sappy, preachy, sad sack songs that were nominated this year, this is the one that's actually a good song. (Also, "U Can't Touch This" was nominated this year, but come on, man.)
My Favorite Single This Year: Enjoy the Silence, Depeche Mode. Now there's a love song.

1990
Winner: Wind Beneath My Wings, Bette Midler. I hate this song, and my dad pissed me off by playing it at his wedding reception for his mother, which I specifically told him not to do because it was such a fucking cliche. He said he wouldn't; he did. Wow, my grandma must have been one of 10 million special woman so uniquely honored that year. It's the equivalent of buying your dad a tie on Father's Day.
My Favorite Nominee: The End of the Innocence, Don Henley. Chance is right on when he calls it deceptively angry. It adds some world-weariness on top of that, too. Beautiful song.
My Favorite Single That Year: A Little Respect, Erasure. I usually come out on the side of pop, I guess. Although besides the catchiness, I think the lyrics are beautiful. One of my all time favorite lyrics comes from this song: "What religion or reason could drive a man to forsake his lover?"

1989
Winner: Don't Worry, Be Happy, Bobby McFerrin. I always liked this song, but it sure wasn't the best of the year. I think part of it was the novelty of McFerrin doing the whole thing a cappella. Which is admittedly neat.
My Favorite Nominee: Don't Worry, Be Happy, Bobby McFerrin.
My Favorite Single That Year: Sweet Child O' Mine, Guns 'n' Roses. The most perfect song they ever recorded.

1988
Winner: Graceland, Paul Simon. I'm not a big fan of this song for whatever reason. It's nice, but it's okay. I wouldn't turn it off if it came on the radio station. Really, I just don't dig Paul Simon's solo work that much.
My Favorite Nominee: Back in the High Life Again, Steve Winwood. Admittedly, mostly because it reminds me of better times. But it's pretty.
My Favorite Single That Year: With or Without You, U2. Grammy nominated the more ubiquitous and much less beautiful "I Still Haven't Found What I'm Looking For," a song I don't like. "With or Without You" is real passion.

1987
Winner: Higher Love, Steve Winwood. Meh. It's okay.
My Favorite Nominee: Sledgehammer, Peter Gabriel. It's a lot of sucky nominees this year, but this is a great song.
My Favorite Single That Year: True Colors, Cyndi Lauper. A beautiful love song, especially for people who don't feel so great about themselves. I guess I like genuine songs about understanding, I would say.

1986
Winner: We Are the World, USA for Africa. Of course. Nothing else was going to win this year. As a song, it's okay. The real fun is trying to pick out all the singers. I mean, you know, it's Really Important, but it's just okay.
My Favorite Nominee: Money for Nothing, Dire Straits. One of their couple of songs I like. One of my favorite guitar solos.
My Favorite Single That Year: Take on Me, a-Ha. Pop perfection in all of its catchy, bubblegum glory.

1985
Winner: What's Love Got to Do with It, Tina Turner. There's genuine force behind it (although I think "Private Dancer" is her best song), real heartbreak.
My Favorite Nominee: Dancing in the Dark, Bruce Springsteen. At his most pop. I love this song.
My Favorite Song That Year: Time After Time, Cyndi Lauper. Gorgeous and simple.

1984
Winner: Beat It, Michael Jackson. Not much of a surprise, I guess. And it's a good song. Eddie Van Halen's guitar solo alone...
My Favorite Nominee: Flashdance... What a Feeling, Irene Cara. All of the nominees this year are pretty good but nothing I feel especially attached to. This is one of those cheesy pop songs I like.
My Favorite Single That Year: Our House, Madness. One of the most perfect songs I've ever loved.

1983
Winner: Rosanna, Toto. It's okay.
My Favorite Nominee: Steppin' Out, Joe Jackson. That one always got me and carried me off.
My Favorite Single That Year: Under Pressure, Queen David Bowie. Everything that's shitty about society in four and a half minutes. "And love dares you to care for the people on the edge of the night."

1982
Winner: Bette Davis Eyes, Kim Carnes. Meh. I don't feel strongly either way.
My Favorite Nominee: (Just Like) Starting Over, John Lennon. What a great song. I can't believe it lost to Kim Carnes... greatness versus... well, nothing worth commenting on. As usual, John Lennon just nails life and relationships with this song.
My Favorite Single This Year: In the Air Tonight, Phil Collins. Collins used to be a man who just knew darkness and how it felt to be depressed and angry.

1981
Winner: Sailing, Christopher Cross. Put me to sleep, why don't ya?
My Favorite Nominee: Theme from New York, New York, Frank Sinatra.
My Favorite Single That Year: Let My Love Open the Door, Pete Townshend. As great a song as he ever wrote for the Who, his best solo work, and one of his most genuinely passionate songs.

1980
Winner: What a Fool Believes, the Doobie Brothers. I'm not a fan of theirs. This is probably the one song of theirs I'd say I liked. Still, Record of the Year? Feh.
My Favorite Nominee: I Will Survive, Gloria Gaynor. I like the sweep of it.
My Favorite Single That Year: Video Killed the Radio Star, the Buggles. Another perfect pop record.

1979
Winner: Just the Way You Are, Billy Joel. It is a pretty song, however much Joel claims now that he wrote it accidentally. Is he ever going to stop apologizing for having good commercial instincts? One of his less angry songs, too. I've always liked it.
My Favorite Nominee: Baker Street, Gerry Rafferty. Or as I always used to call it, "That One with the Great Saxophone Part."
My Favorite Single That Year: Who Are You, the Who. My favorite song of theirs, for reasons I can't quite define. But it's a great damn song.

1978
Winner: Hotel California, the Eagles. I hate the Eagles, but I'll give them this one song. This is a damn good song.
My Favorite Nominee: Hotel California, the Eagles.
My Favorite Single That Year: Hotel California, the Eagles.

1977
Winner: This Masquerade, George Benson. I couldn't tell you how this goes.
My Favorite Nominee: Afternoon Delight, Starland Vocal Band. It's delightful.
My Favorite Single That Year: Somebody to Love, Queen. A beautiful epic of emotion. One of my favorite songs ever.

1976
Winner: Love Will Keep Us Together, the Captain Tennille. It's okay.
My Favorite Nominee: At Seventeen, Janis Ian.
My Favorite Single That Year: Young Americans, David Bowie. That one packs a wallop and makes "Love Will Keep Us Together" sound pretty frivolous.

1975
Winner: I Honestly Love You, Olivia Newton-John. I honestly detest this cloying, overwrought song.
My Favorite Nominee: Don't Let the Sun Go Down on Me, Elton John. You want passion? There you go. Skip the other song entirely.
My Favorite Single That Year: Cat's in the Cradle, Harry Chapin. Hey, hey, it's a cliched choice for a reason.

1974
Winner: Killing Me Softly with His Song, Roberta Flack. It's pretty. It's also soporific.
My Favorite Nominee: You're So Vain, Carly Simon. A nice kiss-off song.
My Favorite Single That Year: Mind Games, John Lennon. Gorgeous.

1973
Winner: The First Time Ever I Saw Your Face, Roberta Flack. I've always found this song kind of overwrought.
My Favorite Nominee: American Pie, Don McLean. Come on, how could you pick a different one? (Although I've always loved Gilbert O'Sullivan's "Alone Again (Naturally)," a deceptively bleak and saddening song.)
My Favorite Single That Year: Let's Stay Together, Al Green. You want to get laid? You need some Al Green music.

1972
Winner: It's Too Late, Carole King. I can't place it off the top of my head, but I've never liked Carole King's as a singer.
My Favorite Nominee: My Sweet Lord, George Harrison. It's not much of a song, really, but I didn't like any of the other nominees much.
My Favorite Single That Year: Imagine, John Lennon. I can't believe this was never nominated for Record of the Year. What the hell?

1971
Winner: Bridge Over Troubled Water, Simon and Garfunkel. An undeniably beautiful song.
My Favorite Nominee: Let It Be, the Beatles. Still Paul McCartney's most beautiful effort.
My Favorite Single That Year: Let It Be, the Beatles. Seriously, they didn't pick this?

1970
Winner: Aquarius/Let the Sunshine In, the Fifth Dimension. Definitely a good song.
My Favorite Nominee: A Boy Named Sue, Johnny Cash. It's funny and Cash delivers it well. I'll always pull for Shel Silverstein.
My Favorite Single That Year: Suspicious Minds, Elvis Presley. His final masterpiece, one of his best songs (in my top five).

1969
Winner: Mrs. Robinson, Simon and Garfunkel. Good but not really special.
My Favorite Nominee: Hey Jude, the Beatles. A masterpiece.
My Favorite Single That Year: (Sittin' on) The Dock of the Bay, Otis Redding. One of the most quietly perfect songs I've ever heard.

1968
Winner: Up, Up and Away, the Fifth Dimension. What a lame choice. I mean, it's a cute song, but what a lame choice at this point in music history.
My Favorite Nominee: My Cup Runneth Over, Ed Ames.
My Favorite Single That Year: Can't Take My Eyes Off You, Frankie Valli. But that's the tip of the iceberg; this year produced, off the top of my head, "Heroes and Villains," "All You Need Is Love," "I Was Made to Love Her," "Light My Fire," "A Whiter Shade of Pale," and "(You Make Me Feel Like a) Natural Woman," and Grammy nominates "Ode to Billie Joe"? Lame, lame, lame.

1967
Winner: Strangers in the Night, Frank Sinatra. A good song, one I always liked.
My Favorite Nominee: Strangers in the Night, Frank Sinatra.
My Favorite Single That Year: Good Vibrations, the Beach Boys. Another incredible year for rock, and the Grammys can only acknowledge "Monday, Monday." What a foolish institution to pass over the greatness they did.

1966
Winner: A Taste of Honey, Herb Alpert and the Tijuana Brass. The best of the several thousand versions that seem to be out there.
My Favorite Nominee: Yesterday, the Beatles. As beautiful a song as was ever written.
My Favorite Single That Year: Like a Rolling Stone, Bob Dylan. Transcendent.

1965
Winner: The Girl from Ipanema, Stan Getz João Gilberto. A lovely little song that I've always liked as background music.
My Favorite Nominee: Downtown, Petula Clark. I forget just how beautiful this one is.
My Favorite Single That Year: Don't Worry, Baby, the Beach Boys. Perfect.

1964
Winner: Days of Wine and Roses, Henry Mancini. Nothing song from a rather turgid movie.
My Favorite Nominee: Dominique, the Singing Nun. That's painful to say, but the nominees this year are just that bad. Again, zero acknowledgement of rock and roll or even the great folk music from this time.
My Favorite Single That Year: Surfer Girl, the Beach Boys. Hey, Brian Wilson just knows how to hit me where it counts. Teenage love deified.

1963
Winner: I Left My Heart in San Francisco, Tony Bennett. A beautiful song.
My Favorite Nominee: I Left My Heart in San Francisco, Tony Bennett.
My Favorite Single That Year: Telstar, the Tornados. That one always takes me right off and makes me love being alive.

1962
Winner: Moon River, Henry Mancini. I'm never sorry to have heard this song. It's always beautiful, and always necessary.
My Favorite Nominee: Moon River, Henry Mancini. Infinitesimal second: "Take Five" by Dave Brubeck.
My Favorite Single That Year: Stand by Me, Ben E. King. The best time to hear this song is in the still of the deep night.

1961
Winner: Theme from A Summer Place, Percy Faith. The music is pretty.
My Favorite Nominee: Georgia on My Mind, Ray Charles. It's insane that this didn't win. This is the very definition of a beautiful song.
My Favorite Single That Year: Georgia on My Mind, Ray Charles.

1960
Winner: Mack the Knife, Bobby Darin. I like this song; it's fun as hell to sing along to.
My Favorite Nominee: Mack the Knife, Bobby Darin.
My Favorite Single That Year: Sleepwalk, Santo Johnny. Another great late night song.

1959
Winner: Nel Blu Dipinto Di Blu (Volare), Domenico Modugno. Okay. I can't believe anyone does this song better than Dean Martin, personally. I don't believe I've heard this version.
My Favorite Nominee: The Chipmunk Song (Christmas Don't Be Late), David Seville. I know, I know, but I love this song. It's a Christmas staple to me. It reminds me of being a kid and spending the lead-up to Christmas at my grandmother's house. It's a cozy song for me.
My Favorite Single That Year: Summertime Blues, Eddie Cochran. As vital a song as there is, considering how much rock continues to borrow from it. And more than that, just a catchy tune.

Similar posts: benefits of buspar

Researchers from Harvard School of Public Health (HSPH) are leading a new, multi-institution partnership aimed at improving the way that public health systems respond in times of crisis. Collaborators include Georgetown University, Dana-Farber Cancer Institute, Massachusetts General Hospital, Massachusetts Institute of Technology, Boston University, and the Institute for Healthcare Improvement.

Similar posts: benefits of buspar

Neuroscientists at Barrow Neurological Institute at St. Joseph's Hospital and Medical Center have discovered a direct link between eye motions and the perception of illusory motion that solves a 200-year-old debate. Stephen Macknik, PhD, director of the Laboratory of Behavioral Neurophysiology; Susana Martinez-Conde, PhD, director of the Laboratory of Visual Neuroscience; Xoana G.

Similar posts: benefits of buspar

Millions of women from around the world suffer from Female Sexual Dysfunction or frigidity. This condition lessens or completely dissolves a woman's sexual appetite or libido. There are a number of factors that can trigger female sexual dysfunction. Among these are physiological conditions, side effects of medicinal products, as well as emotional or psychological issues.
Despite the fact that female sexual dysfunction is a very common sexual health condition that can trigger in sexually active women anytime, there is a treatment available for this condition. This is none other than to go to a licensed therapist who specializes in sexual health complications.
Now, if you are one of the many women who are suffering from female sexual dysfunction, the best thing to do is to consult a doctor regarding your condition. Read on below for the course of treatment commonly conducted by a doctor for the female sexual dysfunction condition.

A competent sexual health doctor will:

* Diagnose and treat causes of sexual dysfunction.


The sexual health therapist will conduct a thorough physical examination in order to determine if you manifest any common physiological contributor to sexual dysfunction such as infection, renal failure, cardiovascular and vascular disease, hypertension, nerve or spinal trauma, genital and pelvic conditions, as well as neurological complications. During the consultation, the doctor will check for vaginal dryness, infections, or painful areas in the genitalia.

* Make use of counseling as treatment.


Sexual health doctors can make use of counseling to treat psychological and emotional issues that trigger female sexual dysfunction. Emotional and psychological issues may include anxiety, fear, depression, and difficulty interacting with the opposite sex.

* Show what a healthy sexual function and libido is as well as the association of good physical health to a healthy sexual life.


As part of the treatment, sexual health doctors will educate you on what a healthy sexual function is. The doctor will also explain the relationship of a healthy physical condition to a good sexual function. It is also possible that the doctor will give suggestions on how you can better your sexual performance with your partner. Most of the time, sexual health doctors refer their patients to a sex therapist for further treatment.

* Check if harmful factors like alcohol and nicotine trigger the condition.

Sexual health doctors will also check if nicotine or alcohol has something to do with your condition. If ever your condition is linked to the intake of either of the two substances, the doctor will most probably help you in reducing or eliminating your use or intake of these substances, which can trigger the said sexual health condition.

* Determine if current prescription medication used adversely affect sexual health condition.

It is very important for your doctor to know what medications you are currently taking, as these may have adverse effects to your overall sexual health. If ever you are currently taking medicines that can somehow affect your sexual functioning, the doctor will either request you to stop or reduce taking them. On your part, it is best to be honest to your doctor regarding your other health conditions to avoid having further complications.

Resource Box:
Rcon Franchesca V. Pascua is a web content writer and researcher who specializes in health and fitness topics. She enjoys reading health-related features and articles and sharing what she learns by providing tips and guidelines on how to achieve a healthier lifestyle.

Similar posts: benefits of buspar

Pet owners of today face a wide variety of choices when deciding what to buy for their cats. These choices can and will determine the health of the feline. Good nutritional choices will mean a long, sustainable, illness-free life. Bad choices can mean suffering and premature aging and death for the animal.
What do you need to know about helping your cat remain healthy? Well there are several options. First of all a feline is a carnivore. Cats have always needed the nutrition of meat in order to survive. In fact in the wild cats will hunt their meat, for example just look at lions and tigers. Your domestic cat should not be any different with regard to offering protein in the meal. Water is also an important source of nutrients. To maintain healthy weight water is needed.
Other vitamins your cat needs include vitamin A, D, E and B complex. Also niacin, riboflavin, and thiamin are needed for a complete nutritional complement. Taurine is an important amino acid for felines. They cannot manufacture enough of this nutritional supplement by themselves. One supplement they do not need to consume is vitamin C. Cats synthesize enough of this nutrient within their bodies, as well as vitamin K.
Other vitamins and minerals like calcium are important but keep in mind that overdoing the supplement portion of your pets intake can be problematic as well. Always check to make sure the proper dosage has been adhered to before feeding your cat vitamins and minerals. And keep in mind the vitamins they do not need to consume.
They need copper, magnesium, potassium, iron, zinc, selenium, and other supplements but they also need natural sunlight, exercise, though not as much as a dog, and proper attention in order to be fully healthy. Think of your cats as total beings, not just something you feed everyday. Make sure they get plenty of play everyday with household toys or furniture they can climb on. Many items can be designed with their enjoyment in mind, including where they sleep.
To ensure that your pet receives the exercise they need, offering them plenty of different toys to play with and furniture to climb on is essential. The kitty towers and scratching posts are not to keep them off your furniture as much as they are to give the cat exercise. Sleep is another aspect to be concerned with. Typically a kitten is going to need more play and less sleep. As the cat ages you may find they have a pattern of sleep and play time. Sleep requires a comfortable area they will be happy to sleep in during the day, especially if they are not allowed on the furniture.
The second and arguably the most important benefit to preparing your pets meals yourself is that you can avoid the chemicals and by-products found in most store bought food. These by-products have no place in the natural diet of a cat or any animal. Cats need nutritious substances that come from the earth and do not include man-made chemicals or additives.
David Lee is the owner designer of several pet sites.

Similar posts: benefits of buspar

With limited federal guidance on what health care services undocumented immigrants are eligible to receive, many states are with what services to provide, the Los Angeles Times reports. Federal law prohibits the use of federal funds to pay for nonemergency care to undocumented immigrants, but it is not clear what counts as an emergency, the Times reports.

Similar posts: benefits of buspar

Negative reinforcement can be used to teach behavior. The main disadvantage of using negative reinforcement is that you must precede the reinforcement with either a punishment, or the threat of punishment. This can cause fear and anxiety in animals.
A punishment, as we all know, is an unwelcoming event which an animal or human, for that matter, obviously wishes to avoid because of the fearful consequences. As Webster puts it a punishment is:
To impose a penalty on for a fault, offense, or violation.
To inflict a penalty for the commission of (an offense) in retribution or retaliation. To deal with roughly or harshly.
A punishment is designed to make a behavior less likely to occur in the future. As children I am sure we were all punished. At least I was. That is for sure. I thought twice about doing that same naughty act again. An example of a negative reinforcement with a dog is a choker chain. If you are trying to teach your dog to walk beside you and to heel on command when you stop, you could use a choker collar. If he surges at another animal or human and he is wearing a choker chain you may pull on his choker chain. If your dog then stops, and heels the stopping of the pain and pressure on the dogs neck stops because the choker chain goes slack.
So, the stopping of the pain and pressure on the dogs neck is a negative reinforcement to the dog. It is reinforcing because it removes something that is not of benefit to the dog.
A lot of people seem to think using positive reinforcement doubled with negative reinforcement would make for a better behaving dog. There is no doubt that using negative reinforcement will make your dog do what you want. However punishment and negative reinforcement produce involuntary behaviors, as the dog doesnt willingly do what you want. Just imagine how you would feel if a powerful person punished you for a particular action and you didnt understand why. You would probably run away from that situation and avoid contact with that person at all costs in the future. A lot of dogs who are trained using punishment become very fearful which in turn causes anxiety.
4 Big Disadvantages For Using Negative Reinforcement To Train Your Dog.
1. The dog does NOT willingly do what you want.
2. The punishments must become more severe for the dog to continue to obey you.
3. The dog will link you, the owner with punishment therefore destroying your relationship with your dog.
4. Because the dog is fear driven it may become unwilling or unable to learn.
Examples of a dog feeling fearful.
A. The dog heeling with tail held low and ears laid back.
B. Dog returns slowly to you in an arc, rather than quickly in a straight line.
C. Cringing behavior when the dog is close to you.
At this point it should be very clear that positive reinforcement is the best choice for training your dog. Your dog will have a much better temperament and ability and willingness to learn.
If you missed the article on positive reinforcement drop me an email and Ill send it to you. BettyBulldog@ForTheLoveOfDogZ.com
Please put positive reinforcement in the subject line.
Annette Masse better knows as Betty Bulldog has been loving and respecting dogs for 25 years.

Similar posts: benefits of buspar